28% of the way there

28 mi trail run yesterday, my longest run to date.  and the next day i feel... fine!

at over 7 hours, it was more expedition than run, and that's how i now think of these things, as expeditions.  i had my full CamelBak with a ton of food, warm clothes, lights, etc.  all of which came in handy as it was dark and cold by the time we got out.

the rangers stopped us since we weren't supposed to be in the park after dark, but they were kind enough to let us go instead of charging $250 each.